Getting healthy and younger-looking skin is perhaps the goal of most people, especially women in the world. Healthy skin is everything. It makes your face glow, makes you feel confident and be at your best. Thus, people are desperate to look for a skincare regimen or product that can make their skin look better, younger and healthier. When you say “beauty routine,” chances are, you think about cleansers, retinol, serums, and sunscreens. 

Yes, these products can help your skin appear healthier but with the advancement of our technology today, there are skincare procedures and treatments that are easy to do yet provide you with the best results. One of the most popular and effective skincare is the use of LED light therapy. It is a non-invasive skin treatment used to treat several skin problems such as acne, sun damage and wounds. 

What is LED Light Therapy?

LED light therapy stands for light-emitting diode. These lights have been used since the 1960s but it is just recently that it is used for skin treatment. Originally, NASA developed LED lights for their space plant growth experiments. However, LED’s have been shown to have healing properties and promising results in human tissue growth as well. Since then, LED light therapy is used for skincare and to treat skin conditions. 

How could LED light therapy help me?

Are you wondering if you are a candidate for LED light therapy? How could you benefit from LED therapy? You may be a perfect candidate for LED light therapy if you have some skin care concerns such as acne, dermatitis, dull skin, eczema, psoriasis, rosacea, sun damage, scarring and some wounds. This type of therapy is perfect for people who have been suffering from skin conditions and have used over the counter skin products and doesn’t get better results. 

The reason why LED light therapy is popular nowadays is that it is effective and safe to use. It doesn’t contain UV rays which are known to be harmful to the human skin. In fact, LED therapy is suitable for regular use and unlike chemical peels or laser therapy; it doesn’t cause burns at all. It is also safe to use for any skin type and skin color. When used properly and as prescribed, LED light therapy can improve your skin appearance over time. 

How does it work?

There are two types of wavelengths of light used in LED light therapy – blue and red. Blue light can reduce the activity in sebaceous glands or known as the oil-producing glands. As a result, your skin produces less oil, improving your acne symptoms – if you have any. It can also skill the type of bacteria that causes skin inflammation. 

On the other hand, red LED light improves scarring and any signs of skin aging such as wrinkles. It acts on fibroblast, the skin cells responsible for producing collagen – a protein in the skin that boosts skin healing and makes the skin appear younger.

Today, most skin conditions and issues are now minor problems because there are a lot of skin treatments you can count on – such as LED light therapy.